Those who live an active lifestyle are always exploring ways to get their kick without coffee or energy drinks. In the search for alternative remedies, kratom turned out to be one of the few most desired ones. But what is it really, and does it really do what they say it does—boost energy and focus?
Today’s post explores this intriguing natural wonder to explain what it is, how it works, and whether you can use it to your advantage.
What is Kratom?
It is a tropical tree of the coffee family that grows primarily in Southeast Asian countries like Indonesia, Malaysia, and Thailand. It grows up to 80 feet tall and is characterized by its smooth gray bark and dark green, glossy leaves with saw-toothed edges and a pointed tip.
Southeast Asian communities have used kratom leaves for centuries for their discomfort-relieving and energizing effects. In the past decade or so, news about kratom’s beneficial properties reached the West, and over the years, people have started acknowledging this natural alternative to prescription drugs.
The tree’s main components are mitragynine and 7-hydroxymitragynine, which work in tandem with receptors in the brain, potentially affecting your mood.
Does Kratom Boost Energy?
Kratom made a name for itself with its potential energy-boosting properties in the first place. Users report experiencing increased alertness and vitality. How does it happen? Kratom supposedly stimulates the body’s sympathetic nervous system, resulting in an increase in blood pressure and heart and respiratory rate. This boost may make you feel more motivated.
Which Kratom Is Best for Energy?
Kratom has many strains, and finding the best for a quick boost can make or break your experience and determine how you feel.
You could start with white-vein kratom supplements. The white-vein strain is popular for its high levels of natural boost. Its stimulating effects can make you feel attentive, energized, and ready for the fast-paced world.
Types of White Kratom Strains for Energy
- White Maeng Da:Known for its potency, this strain can enhance vitality and alertness.
- White Thai:It is popular for its stimulating effects, such as boosted vitality, alertness, and productivity.
- White Borneo:White Borneo provides a balanced mood, alertness, and vitality, promoting mental clarity.
- White Sumatra:Revered for its lasting vitality boost, it may also improve alertness and productivity.
- White Indo:White Indo is milder and offers vitality and alertness without overwhelming the senses.
General Recommended Dosage for Energy Kratom
While the product’s quality and strain are integral to your experience, your dosage also plays a crucial role. The correct dosage depends on various factors like tolerance, weight, and body composition. Experts recommend the easy formula: starting low and going slow. Here’s a general dosage breakdown to help you.
- Beginners should start with 1 to 2 grams of kratom powder.
- Increase the next dosage by half a gram if 1 to 2 grams do not deliver the desired effect.
- For vitality and stimulation, a moderate dose of 2 to 4 grams may help.
- Too heavy a dosage can produce undesirable sedative effects.
- Maintain appropriate water intake throughout the day to prevent dehydration.
- Observe and monitor the effects of the strain.
- Dosing on an empty stomach can offer potent effects. Notice your tolerance.
- Consume kratom moderately to avoid chances of tolerance build-up.
Note: Listen to your body and its signs. In case of side effects or not experiencing the desired boost, adjust your dosage, experiment with strains, and consult an expert.
The Takeaway
So, yes, kratom has the potential to boost energy levels—the reason behind its popularity. If you’re looking for a natural way to boost your energy levels, kratom may be a promising option for you. Not sure which brand, product, or strain is right for you? Talk to Whole Earth Gifts. Our knowledgeable staff is here to help.
Summary: Does kratom’s popularity exceed its true benefits? Does it really boost energy? Find out in detail with Whole Earth Gifts.
